Should You Get Adjusted Even After the Pain is Gone?
Should you be seeing a chiropractor for frequent adjustments even if you are not in pain? This is a question often asked by people who have started under chiropractic care and are now feeling better or are asymptomatic (pain free). The (summarized) study below assessed the relationship between frequent chiropractic care and those who only seek care during times when symptoms arise.
The Nordic Maintenance Care program:
Effectiveness of chiropractic maintenance care versus symptom-guided treatment for recurrent and persistent low back pain—A pragmatic randomized controlled trial
For individuals with recurrent or persistent non-specific low back pain (LBP), exercise and exercise combined with education have been shown to be effective in preventing new episodes or in reducing the impact of the condition. Chiropractors have traditionally used Maintenance Care (MC), as secondary and tertiary prevention strategies. The aim of this trial was to investigate the effectiveness of MC on pain trajectories for patients with recurrent or persistent LBP.
This pragmatic, investigator-blinded, two arm randomized controlled trial included consecutive patients (18–65 years old) with non-specific LBP, who had an early favorable response to chiropractic care. After an initial course of treatment, eligible subjects were randomized to either MC or control (symptom-guided treatment). The primary outcome was total number of days with bothersome LBP during 52 weeks collected weekly with text-messages (SMS) and estimated by a GEE model.
Three hundred and twenty-eight subjects were randomly allocated to one of the two treatment groups. MC resulted in a reduction in the total number of days per week with bothersome LBP compared with symptom-guided treatment.
During the 12 month study period, the MC group reported 12.8 fewer days in total with bothersome LBP compared to the control group and received 1.7 more treatments. No serious adverse events were recorded.
Maintenance Care was more effective than symptom-guided treatment in reducing the total number of days over 52 weeks with bothersome non-specific LBP but it resulted in a higher number of treatments. For selected patients with recurrent or persistent non-specific LBP who respond well to an initial course of chiropractic care, Maintenance Care should be considered an option for tertiary prevention.
You can read the full study article here